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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Bosc pear - Wikipedia

    en.wikipedia.org/wiki/Bosc_pear

    Bosc Pear, from The Pears of New York (1921) by Ulysses Prentiss Hedrick [1] The Beurré Bosc or Bosc is a cultivar of the European pear (Pyrus communis), originally from France or Belgium. Also known as the Kaiser, it is grown in Europe, Australia, British Columbia and Ontario, Canada, and the U.S. states of California, Washington, and Oregon.

  4. USDA National Nutrient Database - Wikipedia

    en.wikipedia.org/wiki/USDA_National_Nutrient...

    FoodData Central is USDA's integrated data system that contains five types of data containing information on food and nutrient profiles: [6] Standard Reference, using earlier approaches to determining nutrient profiles of foods in the marketplace, provides a comprehensive list of values for nutrients and food components that are derived from calculations and analyses.

  5. Pear - Wikipedia

    en.wikipedia.org/wiki/Pear

    Pears are fruits produced and consumed around the world, growing on a tree and harvested in late summer into mid-autumn. The pear tree and shrub are a species of genus Pyrus / ˈ p aɪ r ə s /, in the family Rosaceae, bearing the pomaceous fruit of the same name. Several species of pears are valued for their edible fruit and juices, while ...

  6. 14 high-fiber vegetables that have major gut health benefits

    www.aol.com/news/14-high-fiber-vegetables-major...

    All plant foods contain fiber, so you any vegetable (or fruit!) will give you a good helping of fiber. But a few veggies get "MVP status" due to their especially high fiber content, Linsenmeyer says.

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    The MyPlate initiative, based on the recommendations of the 2015–2020 Dietary Guidelines for Americans and produced by the USDA Center for Nutrition Policy and Promotion, is a nutrition education program directed at the general public, providing a guide to "finding healthy eating solutions to fit your lifestyle." [24]

  9. Pyrus communis - Wikipedia

    en.wikipedia.org/wiki/Pyrus_communis

    Pyrus communis, the common pear, is a species of pear native to central and eastern Europe, and western Asia. [3]It is one of the most important fruits of temperate regions, being the species from which most orchard pear cultivars grown in Europe, North America, and Australia have been developed.