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Prest says just 3/4 cup of 100% iron-fortified, ready-to-eat cereal has a whopping 18 mg of iron, which meets most women’s recommended daily value. If you’re always on the go, this is a quick ...
high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47 low scores: corned beef : 16.91
Beef is a source of complete protein and it is a rich source (20% or more of the Daily Value, DV) of niacin, vitamin B12, iron and zinc, but also contains high amounts of saturated fat. [71] [72] Red meat is the most significant dietary source of carnitine and, like any other meat (pork, fish, veal, lamb etc.), is a source of creatine. Creatine ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
6. Mooyah. When Mooyah says, “Our beef is higher grade than most steaks,” they mean it. This Texas-born chain uses Certified Angus Beef, so each patty is either USDA Prime or Choice — the ...
The Quarter Pounder is a brand of hamburger introduced in 1971 by a Fremont, California franchisee of international fast food chain McDonald's and extended nationwide in 1973. . Its name refers to the beef patty having a precooked weight of approximately one quarter of a pound, originally portioned as four ounces (113.4 g) but increased to 4.25 oz (120 g) in 2015
The Rodeo burger is a hamburger, consisting of a 1.7 oz (48 g) beef patty, barbecue sauce and onion rings on a sesame-seed bun. A cheeseburger variant adds a slice of American cheese , while the chicken variant swaps the beef patty out with a 2 oz (57 g) fried chicken patty and extra serving of barbecue sauce.
The McDouble is a hamburger sold by the fast-food restaurant chain McDonald's. It is a variation on the double cheeseburger, with only one slice of cheese placed between the two beef patties. It was introduced in 1997. It is one of the cheapest products sold by the company, and for this reason is often included in the chain's budget menus.