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Related: Billy Blanks Jr.'s New Fitness Platform Offers Accessible Workouts for People with Disabilities (Exclusive) Though some think Tae Bo is a portmanteau of Taekwondo and boxing, Blanks says ...
Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6]
Billy's Bootcamp is an exercise program developed by Billy Blanks. It created a pop culture phenomenon in Japan in 2007, much like Tae Bo did in the U.S. earlier, selling more than 200,000 copies in May of the same year alone. [1] Billy Blanks visited Japan on June 21, 2007 to promote Bootcamp. [2]
William Wayne Blanks (born September 1, 1955) is an American actor, martial artist and fitness personality. He was a nationally ranked competitor in semi-contact and point karate during the 1980s, [ 4 ] [ 5 ] winning a bronze medal at the 1981 World Games , [ 3 ] before creating the Tae Bo exercise program.
The son of Tae Bo creator Billy Blanks launches a workout program inclusive of those with disabilities with the support […] The post Billy Blanks Jr. launches new inclusive fitness program on ...
"The abs are a key part of the body’s core system," explains Ellen Thompson, CPT, the head personal trainer at Blink Fitness. "A strong core provides stability and support for the spine and ...