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"Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current ...
It’s about having an attitude of gratitude.”— Miranda Kerr “It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the ...
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Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person.
Expressing thanks for another user's helpful, generous, or positive actions is an important activity for cultivating community virtues such as civility and WikiPeace. Sending thanks communicates one's attitude towards other users. This page lists common methods for communicating thanks to other users.
The interventions were writing a gratitude letter and writing a 14-day diary. In both interventions, the researchers found that gratitude and humility are connected and are "mutually reinforcing." [99] The study also discusses how gratitude, and its associated humility, may lead to more positive emotional states and subjective well-being.
Maintain a Positive Attitude. ... 10. Cultivate Social Intelligence ... "Gratitude is appreciating what you have," says Young. "Write thank-you notes or tell a teacher, 'I learned a lot in class ...
This is achieved through a variety of exercises including visualization, cultivating self-kindest through language by engaging in self-compassionate behaviors and habits. [50] In CFT self-compassion is utilized through thoughts, images, and attention which is needed to stimulate and develop the contentment, sooth and safeness system.