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[3] [4] Claims have been made about beneficial effects on specific conditions such as asthma, [3] [4] chronic obstructive pulmonary disease, [3] [4] and diabetes. [5] There is evidence that practice of asanas improves birth outcomes [ 4 ] and physical health and quality of life measures in the elderly, [ 4 ] and reduces sleep disturbances [ 3 ...
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
Undokai (2005) Sports day, called undōkai (運動会) in Japanese, is usually held on a Saturday or Sunday in Japanese schools.During weeks preceding the sports day, students practice their events which they would like to show their parents and friends, within their class of physical education, which often includes tamaire, performances by the school band and presentations by various school ...
Physical fitness was prized in traditional Hindu thought, with cultivation of the body (dehvada) seen as one path to full self-realization. [2] [3] Buddhist universities such as Nalanda taught various forms of physical culture, such as swimming and archery, [4] with Buddha himself having been well-acquainted with martial activities prior to his enlightenment. [5]
Each pole is 120 to 125 centimetres (47 to 49 in) high and 9 to 10 centimetres (3.5 to 3.9 in) in diameter. The poles are smooth and round, with no sharp edges. There are 1.5 m (4 ft 11 in)-long extensions of the court behind each of the poles known as "free zones", in which there are no restrictions on chasers' movements.
A highly effective physical education program aims to develop physical literacy through the acquisition of skills, knowledge, physical fitness, and confidence. [7] Physical education curricula promote healthy development of children, encourage interest in physical activity and sport, improve learning of health and physical education concepts, and accommodate for differences in student ...
The Fit India movement has also contributed to the revival of traditional Indian games, with schools required to include such games as part of physical education. [ 79 ] At the state level, the Chhattisgarhiya Olympics is an annual Chhattisgarhi competition meant for celebrating traditional games; over 3 million people likely participated in ...
The CK-12 Foundation is a California-based non-profit organization which aims to increase access to low-cost K-12 education in the United States and abroad. [2] CK-12 provides free and customizable K-12 open educational resources aligned to state curriculum standards. As of 2022, the foundation's tools were used by over 200,000,000 students ...