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  2. The top 7 mental health challenges of the holidays and how to ...

    www.aol.com/top-7-mental-health-challenges...

    Blueprint, an AI Assistant for Therapists, takes on seven of the holiday season's top mental health struggles—and how to navigate them. 1. Family Relationships and Dynamics.

  3. How to Survive the Holidays If There's a Toxic Person in Your ...

    www.aol.com/lifestyle/survive-holidays-theres...

    I checked in with two mental health pros, Janet Bayramyan, LCSW, and Dr. Lisa Pion-Berlin, ACSW, ACHT, for their tips for keeping it together during this supposed-to-be-festive time of year if it ...

  4. Mental wellness guide: Five tips to survive the holiday season

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    ‘Tis the season to prioritize your mental health and well-being! During the annual holiday season, families join together to fellowship, The post Mental wellness guide: Five tips to survive the ...

  5. A nurse's holiday survival handbook: Tips for staying merry ...

    www.aol.com/nurses-holiday-survival-handbook...

    Holidays might be the most wonderful time of the year for many, but this isn't always true at hospitals and other health care facilities, where an uptick in patient loads can compound stress in an ...

  6. Psychiatric survivors movement - Wikipedia

    en.wikipedia.org/wiki/Psychiatric_survivors_movement

    In the United States, the number of mental health mutual support groups (MSG), self-help organizations (SHO) (run by and for mental health consumers and/or family members) and consumer-operated services (COS) was estimated in 2002 to be 7,467. [23] In Canada, CSI's (Consumer Survivor Initiatives) are the preferred term.

  7. Wellness Recovery Action Plan - Wikipedia

    en.wikipedia.org/wiki/Wellness_Recovery_Action_Plan

    Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...