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from Hindi and Urdu: An acknowledged leader in a field, from the Mughal rulers of India like Akbar and Shah Jahan, the builder of the Taj Mahal. Maharaja from Hindi and Sanskrit: A great king. Mantra from Hindi and Sanskrit: a word or phrase used in meditation. Masala from Urdu, to refer to flavoured spices of Indian origin.
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
This etymology can be connected to the modern linguistical and technical meaning of what murāqabah is understood to be today. [6] According to al-Qushayrī (d. 465 AH/1072 CE) and al-Jurjānī (d. 816 AH/1413 CE), [7] murāqabah is for one to be aware that their Lord is perpetually aware of His subordinates. Not only is the person continuously ...
In Sikhism, Nām Japō (Punjabi: ਨਾਮ ਜਪੋ, pronunciation: [näːm d͡ʒəpo]), also known as Naam Japna or Naam Simran, is the remembrance of God or the Akal Purkh, the supreme formless power that is timeless and deathless, through the meditation or contemplation of the various Names of God (or qualities of God), especially the chanting of the word "Waheguru" ('Wonderful Lord ...
Just two minutes of meditation twice a day, i.e. micro meditation, can have a positive impact on one's wellbeing, impacting stress levels, mood, concentration and more.
All Muslim sects endorse individual rosaries as a method dhikr and meditation, the goal of which is to obtain a feeling of peace, separation from worldly values , and, in general, strengthen Iman (faith). The main purpose of dhikr is to fill the heart with spiritual meaning and not simply chant the invocations with an empty heart and absent mind.
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Tapas (Sanskrit: तपस्, romanized: tapas) is a variety of austere spiritual meditation practices in Indian religions.In Jainism, it means asceticism (austerities, body mortification); [1] [2] in Buddhism, it denotes spiritual practices including meditation and self-discipline; [3] and in the different traditions within Hinduism it means a spectrum of practices ranging from asceticism ...