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  2. Blow Up Your Biceps and Forearms With This Underrated Curl ...

    www.aol.com/zottman-curl-blows-biceps-forearms...

    The Zottman curl isn't some hyper-technical, new-age innovation, either. The exercise has been around since the 19th century, when old-time strongman George Zottman developed it to target the ...

  3. George Zottman - Wikipedia

    en.wikipedia.org/wiki/George_Zottman

    George Zottman (c. 1867 – July 27, 1942) was an American strongman from Philadelphia. He is the namesake of the Zottman Curl, which is an exercise that targets both the biceps and forearms. He is the namesake of the Zottman Curl, which is an exercise that targets both the biceps and forearms.

  4. Hair type chart: How to find your hair type, from straight 1A ...

    www.aol.com/lifestyle/hair-type-chart-hair-type...

    Using the hair type chart, you can get a better idea of products that work best for your hair. ... Tighter curls with more volume and medium thickness. 3C: ... hot water can strip away the natural ...

  5. Andre Walker Hair Typing System - Wikipedia

    en.wikipedia.org/wiki/Andre_Walker_Hair_Typing...

    The Andre Walker Hair Typing System, also known as The Hair Chart, is a classification system for hair types created in the 1990s by Oprah Winfrey's stylist Andre Walker. [ 1 ] [ 2 ] [ 3 ] It was originally created to market Walker's line of hair care products but has since been widely adopted as a hair type classification system .

  6. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    Dumbbell incline curl: With an adjustable bench positioned at a 45-degree angle, one could perform incline bicep curls with dumbbells. Incline bicep curls are usually performed with lighter weight compare to regular bicep curls, and by sitting on the incline bench, holding the dumbbells close to the body with elbows tucked in, then performing a ...

  7. Glucose meter - Wikipedia

    en.wikipedia.org/wiki/Glucose_meter

    Coding: Since test strips may vary from batch to batch, some models require a code to be provided, either by the user or on a plug-in chip supplied with each batch of test strips, to calibrate the meter to the strips of the batch. An incorrect code can cause errors of up to 4 mmol/L (72 mg/dL), with possibly serious consequences, including risk ...

  8. Blood glucose monitoring - Wikipedia

    en.wikipedia.org/wiki/Blood_glucose_monitoring

    Blood glucose monitoring is the use of a glucose meter for testing the concentration of glucose in the blood ().Particularly important in diabetes management, a blood glucose test is typically performed by piercing the skin (typically, via fingerstick) to draw blood, then applying the blood to a chemically active disposable 'test-strip'.

  9. Schirmer's test - Wikipedia

    en.wikipedia.org/wiki/Schirmer's_test

    Schirmer test = 0,00 in Sjögren's syndrome. The test works by the principle of capillary action, which allows the water in tears to travel along the length of a paper test strip in an identical fashion as a horizontal capillary tube. The rate of travel along the test strip is proportional to the rate of tear production.