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  2. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  3. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  4. Wikipedia:Contents/Health and fitness - Wikipedia

    en.wikipedia.org/.../Health_and_fitness

    Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization Constitution. It states: "health is a ...

  5. Jane Fonda, 86, Shares Exactly What Her Current Workout ... - AOL

    www.aol.com/lifestyle/jane-fonda-86-shares...

    The 86-year-old workout video icon tells Women's Health about her slower approach to fitness in her 80s, the new boxing, cardio, and stretching program, and more. Jane Fonda, 86, Shares Exactly ...

  6. Wikipedia : Contents/Outlines/Health and fitness

    en.wikipedia.org/.../Outlines/Health_and_fitness

    The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...

  7. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    Trans fat: Trans fat is not a nutritional necessity, but it is frequently found in processed foods. Trans fat can cause weight gain and increase the risk of diabetes and cardiovascular disease.

  8. Greenland is of strategic importance to Denmark, Europe, and the U.S. because of its access to the Arctic and, because of global warming, the increasing ease of shipping around its coast. Trump ...

  9. Cardiorespiratory fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiorespiratory_fitness

    Cardiorespiratory fitness can be increased by means of regular physical activity and exercise. The medical community agrees that regular physical activity plays an important role in reducing risk of cardiovascular disease, stroke, hypertension, diabetes, and a variety of other morbid conditions.