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Sugar used in commercial chocolate milk are used as preservative, and the energy from the sugar also makes it a convenience food.It can also be made at home by blending milk with cocoa powder and a sweetener (such as sugar or a sugar substitute), melted chocolate, chocolate syrup, or a pre-made powdered chocolate milk mix.
“Dark and milk chocolate have similar levels of added sugar, fat and calories, but the most important difference is that dark chocolate contains more cacao,” said lead author Binkai Liu, a ...
On an elementary school nutrition committee decades ago we begged the cafeteria manager to get rid of chocolate milk. The teachers said kids bounced off the walls after drinking it.
Flavored milk advocates claim that many children will avoid the nutrition found in milk unless it has been flavored, with the benefits of milk outweighing a few teaspoons of sugar. Opponents say that with rising levels of obesity and heart disease, flavored milk should be removed from schools and children should be taught to drink plain milk. [4]
Approximately 65% of the fat in milk chocolate is saturated, mainly palmitic acid and stearic acid, while the predominant unsaturated fat is oleic acid (table). One hundred grams of milk chocolate is an excellent source (over 19% of the Daily Value, DV) of riboflavin, vitamin B12 and the dietary minerals, manganese, phosphorus and zinc.
A higher cocoa solid percentage means a lower sugar content, so a 72% bittersweet chocolate will taste less sweet than, say, a 60% semisweet chocolate. (Unsweetened chocolate is also dark ...
Sweet baking chocolate contains more sugar than bittersweet [7] and semisweet varieties, and semisweet varieties contain more sugar than bittersweet varieties. [8] Sweet and semisweet baking chocolate is prepared with a chocolate liquor content between 15 and 35 percent. [7] The table below denotes the four primary varieties of baking chocolate.
The survey found that seven percent of American adults genuinely believe chocolate milk comes from brown cows. Even worse, 48% of the people surveyed had no idea where the sweet daily treat comes ...