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Ceylon cinnamon is full of antioxidants, which help your body handle free radicals and lowers your risk of health conditions like cancer, heart disease, and diabetes. Ceylon cinnamon is also rich...
Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. These properties mean Ceylon cinnamon supports your immune health. Ceylon cinnamon was part of a study...
Health Benefits of Ceylon Cinnamon. Not only does real cinnamon taste good, but it’s also full of anti-inflammatory properties that can improve digestion. While it shares some benefits with Cassia cinnamon, Ceylon is also far less harmful regarding potential side effects.
Nutrition. 10 Evidence-Based Health Benefits of Cinnamon. Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars,...
Ceylon cinnamon is a versatile spice that offers a range of health benefits, from supporting heart health and blood sugar management to providing anti-inflammatory and antioxidant effects. Additionally, it may help combat cancer, manage blood pressure, and prevent bacterial, fungal, and viral infections.
The oils found in Ceylon cinnamon are thought to reduce spasms, reduce gas, and fight bacteria and fungi. Chemicals in Ceylon cinnamon might also work like insulin to lower...
Ceylon cinnamon has powerful anti-inflammatory properties that help to keep serious medical conditions such as diabetes, heart disease and even cancer at bay. Reducing chronic inflammation in the body also benefits overall health and wellbeing. Treatment for diabetes. Research favors cinnamon as an alternative treatment of diabetes mellitus.