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Zumpano says apple cider vinegar can help improve your blood pressure, ease inflammation, promote gut health, and lower triglycerides and cholesterol, among other things. Lowers cholesterol
Additionally, drinking ACV regularly may benefit heart health. “Some animal studies have shown that vinegar can reduce cholesterol and triglyceride levels, and improve blood pressure. However ...
Apple cider vinegar makes a good addition to salad dressings, marinades for chicken or fish, pickled vegetables, soups, and stews. If you want to take it on its own, Dilley recommends diluting it ...
Vinegar may help lower cholesterol and blood pressure Emerging evidence “seems to be pointing in vinegar’s favor pretty strongly” when it comes to lowering cholesterol and blood pressure ...
“Apple cider vinegar is relatively safe to consume, but it can cause side effects in some people, so be aware of any stomach upset or other adverse reactions and discontinue use if necessary ...
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