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In case you missed it, detoxing your diet is a hot trend. Everything from juice cleanses, to calonics, to fasts have become everyday phrases when it comes to trend diets and detox strategies.
Dopamine fasting. Proponents of dopamine fasting see a benefit from taking periodic breaks from technologies which are seen as addictive, such as smartphones. Dopamine fasting is a way for individuals to fast and cope with impulsive and behavioral addiction to help reset to a healthy lifestyle. Some examples of addictive and impulsive behaviors ...
Detoxification. Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
A pitcher of freshly-juiced kale, wheat grass, cauliflower, broccoli, carrot, apple, and lemon. A cup of sweet lime juice. Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine ...
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Make your juices at home instead of buying an expensive cleanse kit. Show comments. Advertisement
Master Cleanse. Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]
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