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  2. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Finally, although mineral and elements are in many ways synonymous, minerals are only bioavailable to the extent that they can be absorbed. To be absorbed, minerals either must be soluble or readily extractable by the consuming organism. For example, molybdenum is an essential mineral, but metallic molybdenum has no nutritional benefit.

  3. What are micronutrients? These 11 foods are packed with ... - AOL

    www.aol.com/micronutrients-11-foods-packed...

    Foods with micronutrients can help you maintain bone, brain and eye health and more. ... Calcium, iodine, and zinc are examples of micronutrient minerals. ... Forget oil and metals. Cocoa was the ...

  4. List of minerals - Wikipedia

    en.wikipedia.org/wiki/List_of_minerals

    Classification of non-silicate minerals – List of IMA recognized minerals and groupings; Classification of silicate minerals – List of IMA recognized minerals and groupings; Classification of organic minerals – List of IMA recognized minerals and groupings; Industrial mineral – Geological materials mined for commercial value in industry

  5. Mineral - Wikipedia

    en.wikipedia.org/wiki/Mineral

    This mineral group includes native metals, semi-metals, and non-metals, and various alloys and solid solutions. The metals are held together by metallic bonding, which confers distinctive physical properties such as their shiny metallic lustre, ductility and malleability, and electrical conductivity.

  6. Trace metal - Wikipedia

    en.wikipedia.org/wiki/Trace_metal

    Roughly 5 grams of iron are present in the human body and is the most abundant trace metal. [1] It is absorbed in the intestine as heme or non-heme iron depending on the food source. Heme iron is derived from the digestion of hemoproteins in meat. [4] Non-heme iron is mainly derived from plants and exist as iron(II) or iron(III) ions. [4]

  7. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    Micronutrients are nutrients such as vitamins and minerals required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. [1] [2] The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral (nutrient).

  8. Biometal (biology) - Wikipedia

    en.wikipedia.org/wiki/Biometal_(biology)

    The metals copper, zinc, iron, and manganese are examples of metals that are essential for the normal functioning of most plants and the bodies of most animals, such as the human body. A few ( calcium , potassium , sodium ) are present in relatively larger amounts, whereas most others are trace metals , present in smaller but important amounts ...

  9. Trace element - Wikipedia

    en.wikipedia.org/wiki/Trace_element

    An essential trace element is a dietary element, a mineral that is only needed in minute quantities for the proper growth, development, and physiology of the organism. [4] The essential trace elements are those that are required to perform vital metabolic activities in organisms. [ 5 ]