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Nutrition without dressing: 170 calories, 9 g fat (4.5 g saturated fat), 340 mg sodium, 16 g carbs (2 g fiber, 4 g sugar), 8 g protein Another way to get produce at your meal is with a side salad .
Nutrition Information: 510 calories, 29g fat, 23g carbs, 42g protein, 11g sugar, 7g fiber Make It Keto: Ask for no onions or tomatoes, and change the dressing (or order it on the side) Price: $12.99
This is an accepted version of this page This is the latest accepted revision, reviewed on 12 January 2025. Food mixture, served chilled or at room temperature This article is about the type of culinary dish. For other uses, see Salad (disambiguation). Salad A garden salad platter served with bread and dressing on the side, consisting of lettuce, beetroot, cucumber, scallions, cherry tomatoes ...
It may also be a garden salad with fried, grilled, or roasted chicken (usually cut up or diced) on top. In Europe and Asia, the salad may be complemented by any number of dressings, or no dressing at all, and the salad constituents can vary from traditional leaves and vegetables, to pastas, couscous , noodles or rice .
The Cobb salad is an American garden salad typically made with chopped salad greens (authentically romaine lettuce), [1] tomato, bacon, chicken breast, hard-boiled eggs, avocado, chives, blue cheese (often Roquefort; some versions use other cheeses such as cheddar or Monterey Jack, or no cheese at all) and red wine vinaigrette.
Creamy hummus, crunchy cucumbers, tangy feta, and a cool yogurt dressing lend their forces to bring it all together. Grab a fork for this Mediterranean diet easy recipe.
A traditional dish in Indonesian cuisine, and is a vegetable salad served with a peanut sauce dressing, eaten as a main dish. Garden salad: Worldwide Green salad Made with lettuce such as iceberg, romaine or mesclun greens. [14] Other toppings may include: tomatoes, carrots, onions, cucumbers, mushrooms, bell peppers. Glasswort salad: Turkey ...
How To Make Your Own Vinaigrette. The ingredients: oil (see my top picks below) acid (vinegar or citrus juice) a sweetener. a thickener. a dash of salt and pepper.