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  2. The 10 Best-Tasting High-Protein Pastas Ranked - AOL

    www.aol.com/10-best-tasting-high-protein...

    Made with lupini bean flour and chickpea flour, this plant-based option is great for a number of pasta dishes and is packed with 14 grams of protein and 12 grams of fiber per two-ounce serving.

  3. These Are The Best (And Worst) Gluten Free Pastas You Can Buy

    www.aol.com/best-worst-gluten-free-pastas...

    From the more traditional brown rice base to multigrain to lentil and chickpea noodles, our team identified the best and worst brands across the gluten-free pasta spectrum.

  4. Dietitians Say These Processed Foods Are Actually Good for You

    www.aol.com/dietitians-processed-foods-actually...

    Moon’s go-to is Banza’s chickpea pasta, but there are other brands out there, like Explore Cuisine, Barilla, and Ancient Harvest, that feature beans and whole grains. “Banza chickpea pasta ...

  5. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Singer says chickpea pasta boasts about twice the amount of fiber (11.4 grams) and protein (4.5 grams) as classic pasta. Related: It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

  6. Banza (pasta) - Wikipedia

    en.wikipedia.org/wiki/Banza_(pasta)

    It launched with a gluten free protein pasta made from chickpeas. [4] Time named it as one of the best inventions of 2015. [5] It later launched other products, including mac and cheese in 2016 and rice in 2019. [4] By 2023, it was available in 25,000 retail locations in the United States. [4]

  7. 12 Best High-Protein Pasta Brands - AOL

    www.aol.com/lifestyle/12-best-high-protein-pasta...

    The pasta is made from chickpeas, pea starch, tapioca, and xantham gum (those last two ingredients are common binders that help the noodles hold their shape). ... Barilla Protein Plus. Barilla ...

  8. Heads Up: Your Favorite Healthy Pasta Banza Is Currently on ...

    www.aol.com/news/chickpea-pasta-really-healthy...

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  9. Ciceri e tria - Wikipedia

    en.wikipedia.org/wiki/Ciceri_e_Tria

    The fried pasta may also add crunchiness to the dish. [1] Apulian versions may involve the chickpeas being simmered over a low heat while fresh pasta is being prepared. [3] Dried/uncooked chickpeas may be soaked one day prior to preparation of the dish. [3] [5] Additional ingredients may include onion, carrot, celery and garlic. [3]