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Muscle & Fitness is an American fitness and bodybuilding magazine founded in 1935 by Canadian entrepreneur Joe Weider. It was originally published under the title Your Physique , before being renamed to Muscle Builder in 1954, and acquiring its current name in 1980.
American Media purchased the Mr. Olympia event, as well as the Flex, Muscle & Fitness, and Muscle & Fitness Hers titles in 2003. In March 2018 it was announced that Flex magazine would merge with Muscle & Fitness to become one magazine. Flex also combined with the Muscle & Fitness website as well. The last print issue was published in May 2018.
Health and fitness magazines cover a variety of topics including physical fitness and well-being, nutrition, beauty, strength, bodybuilding, and weight training. General health and wellness [ edit ]
Even better, there's no need to restrict yourself or miss out on all the fun to stick to your fitness goals. Below, Hers shares science-backed tips for staying fit during the holidays. 1.
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