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You may be consuming foods marketed as "healthy" that actually contribute to weight gain. "Many of those foods that are marketed as organic, keto, plant-based, gluten-free and other labels that ...
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Declines in physical health, such as conditions like arthritis, can also cause deterioration in diet due to difficulties in preparing and eating food. [8] At the 2010 "Providing Healthy and Safe Foods As We Age" conference sponsored by the Institute of Medicine, Dr. Katherine Tucker noted that the elderly are less active and have lower ...
The Dietary Guidelines for Americans recommend limiting sodium intake to 2,300 milligrams per day, but most Americans consume 50% more, possibly because sodium is hiding in foods ranging from ...
The HNRCA is one of the largest research centers in the world studying nutrition and physical activity in healthy and active aging and the prevention of age-related disease. [5] It has made significant contributions to U.S. and international nutritional and physical activity recommendations, public policy, and clinical healthcare. [6]
Few food retail outlets combined with the high cost of healthy food options contribute to poor food selections for many low-income consumers. [9] [10] As such, convenience stores, which stock heavily processed, energy-dense foods, along with fast food restaurants are often the main sources of nutrition for residents of many low-income ...