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Anatoly Grigor'evich Pisarenko (Ukrainian: Анатолій Григорович Писаренко, Russian: Анатолий Григорьевич Писаренко; born January 10, 1958) is a former Olympic weightlifter for the USSR. He was born in Kyiv, where he trained at Dynamo.
These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.
Anatoly Mikhaylovich Khrapaty (also Chrapaty, Russian: Анатолий Михайлович Храпатый; 20 October 1962 – 11 August 2008) was a heavyweight weightlifter, Olympic Champion, [1] and five time World Champion who competed for the Soviet Union and Kazakhstan. Between 1984 and 1996 he won a gold and a silver Olympic medal, as ...
Anatoly Khrapaty Soviet Union: Nail Mukhamedyarov Soviet Union: Sławomir Zawada Poland: 100 kg details: Pavel Kuznetsov Soviet Union: Nicu Vlad Romania 3: Peter Immesberger West Germany: 110 kg details: Yury Zakharevich Soviet Union: József Jacsó Hungary: Ronny Weller East Germany +110 kg details: Aleksandr Kurlovich Soviet Union: Manfred ...
In contrast, lifting weights employs various equipment, such as dumbbells and kettlebells, to target specific muscle groups. At the heart of this debate lies the quest for the most efficient route ...
Anatoly Khrapaty Soviet Union: Nail Mukhamedyarov Soviet Union: Slawomir Zawada Poland: 1992 Barcelona details: Kakhi Kakhiashvili Unified Team: Sergey Syrtsov Unified Team: Sergiusz Wolczaniecki Poland: 1996 Atlanta details: Aleksey Petrov Russia: Leonidas Kokas Greece: Oliver Caruso Germany: 2000 Sydney details: Akakios Kakiasvilis Greece ...
I’m preparing for my first show at the end of 2024, so I recently started my “build phase,” which consists of four days of weight training: two lower body days and two upper body days.
However, lifting weights can slow—or even reverse—the decline. According to a study in Geriatrics : “Progressive resistance exercises can produce substantial increases in strength and muscle ...