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2. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

3. Why it's so hard to quit smoking — and how to boost ... - AOL

   www.aol.com/lifestyle/why-hard-quit-smoking...

   She shares: “When I finally quit smoking, after attempting at least 60 times, I kept a list in my pocket all day for all the reasons I wanted to quit and would pull it out when I had a craving.

4. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   For example, "Higher intensity" interventions (>10 minutes) produced a quit rate of 22.1% as opposed to 10.9% for "no contact" over 300 minutes of contact time made a quit rate of 25.5% as opposed to 11.0% for "no minutes" and more than 8 sessions produced a quit rate of 24.7% as opposed to 12.4% for 0–1 sessions.

5. Nicotine dependence - Wikipedia

   en.wikipedia.org/wiki/Nicotine_dependence

   A National Institute on Drug Abuse video entitled Anyone Can Become Addicted to Drugs. [21]Nicotine dependence is defined as a neurobiological adaptation to repeated drug exposure that is manifested by highly controlled or compulsive use, the development of tolerance, experiencing withdrawal symptoms upon cessation including cravings, and an inability to quit despite harmful effects. [9]

6. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   The Allen Carr method was implemented in group sessions. The trial consisted of 300 adults and concluded that Allen Carr's method was superior to Quit.ie. This was the first clinical trial of Carr's method. The research found "All AC quit rates were superior to Quit.ie, outcomes were comparable with established interventions."

7. Could Ozempic curb your cigarettes craving? A new study ... - AOL

   www.aol.com/lifestyle/could-ozempic-curb...

   About 65% of people taking medication to help them quit smoking eventually relapse, according to one study. “There’s tremendous need” for better smoking cessation treatments, Volkow says.