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  2. Are seed oils toxic? It's complicated — here's what you need ...

    www.aol.com/seed-oils-toxic-complicated-mdash...

    These days, "seed oil" is more of a pejorative term than a technical definition, referring to oils high in omega-6 fatty acid, including: Canola. Corn. Soybean. Cottonseed. Grapeseed. Sunflower ...

  3. Can Some Seed Oils Actually Lower Inflammation? New Study ...

    www.aol.com/bad-ingredient-actually-help-lower...

    Oils like canola and peanut oil have higher smoke points than olive oil, making them a better choice for higher-heat cooking. Related: 4 Healthy Oils Beyond Olive Oil to Eat Every Week, According ...

  4. Sunflower seed - Wikipedia

    en.wikipedia.org/wiki/Sunflower_seed

    Sunflower seed brittle is produced by embedding the kernels in hard sugar candy. In Belarus, Russia, Ukraine, Bulgaria and Romania, roasted ground seeds are used to make a type of halva. Sunflower butter is similar to peanut butter, but made from sunflower seeds instead of peanuts, and may be a substitute for those with nut allergies. However ...

  5. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    A bottle of peanut oil. Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of edible plants. Like animal fats, vegetable fats are mixtures of triglycerides. [1] Soybean oil, grape seed oil, and cocoa butter are examples of seed oils, or fats from seeds.

  6. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    There are a wide variety of cooking oils from plant sources such as olive oil, palm oil, soybean oil, canola oil (rapeseed oil), corn oil, peanut oil, sesame oil, sunflower oil and other vegetable oils, as well as animal-based oils like butter and lard. Oil can be flavored with aromatic foodstuffs such as herbs, chilies or garlic.

  7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Peanuts and Peanut Butter. ... and fiber in between meals. Sunflower seed butter is also having a moment and is an allergen-friendly alternative to peanut butter, making it a great high protein ...

  8. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Palm oil, very popular for biofuel, but the environmental impact from growing large quantities of oil palms has recently called the use of palm oil into question. [157] Peanut oil, used in one of the first demonstrations of the Diesel engine in 1900. [148] Radish oil. Wild radish contains up to 48% oil, making it appealing as a fuel. [158]

  9. Peanut oil - Wikipedia

    en.wikipedia.org/wiki/Peanut_oil

    Refined peanut oil is commonly used for frying volume batches of foods like French fries and has a smoke point of 450 °F/232 °C. [6] Unrefined peanut oil is commonly used for cooking due to its natural flavor and nutritional benefits. It's also used in skincare products for its moisturizing properties. Unrefined peanut oil is often used in ...