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  2. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

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    Another 2022 study published in Nutrients on restrictive eating and intermittent fasting—which is not a water fast—found that fasting for 18 hours and eating during a six-hour window causes ...

  3. Dealing with water weight? Why it's happening and 7 ways to ...

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    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  4. 8 Strategies For Losing Weight after 40 - AOL

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    8 Tips for Losing Weight After 40. Maintaining a healthy body weight is important for managing blood sugar levels and reducing your risk of heart disease, cancer and other health conditions ...

  5. Exertional rhabdomyolysis - Wikipedia

    en.wikipedia.org/wiki/Exertional_rhabdomyolysis

    exercise-induced rhabdomyolysis Exertional rhabdomyolysis ( ER ) is the breakdown of muscle from extreme physical exertion. It is one of many types of rhabdomyolysis that can occur, and because of this, the exact prevalence and incidence are unclear.

  6. Exercise addiction - Wikipedia

    en.wikipedia.org/wiki/Exercise_addiction

    Exercise addiction is a state characterized by a compulsive engagement in any form of physical exercise, despite negative consequences. While regular exercise is generally a healthy activity, exercise addiction generally involves performing excessive amounts of exercise to the detriment of physical health, spending too much time exercising to the detriment of personal and professional life ...

  7. Water intoxication - Wikipedia

    en.wikipedia.org/wiki/Water_intoxication

    Water, like any other substance, can be considered a poison when over-consumed in a brief period. Water intoxication mostly occurs when water is being consumed in a high quantity provoking disturbances in electrolyte balance. [2] Excess of body water may also be a result of a medical condition or improper treatment; see "hyponatremia" for some ...