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Ashwagandha may make some people feel vitality through mental clarity, while it may also induce feelings of calmness and relaxation, so it can be a good idea to try taking it both in the morning ...
The best time to take ashwagandha will depend on a person's needs, schedule, and the intended use. Those who use it for sleep may prefer to take it in the evening, whereas others may take ...
As with all supplements, it’s best to check with your doctor before taking ashwagandha. There could be drug interactions with other medications you’re on and your doctor can help you sidestep ...
Benefits of Ashwagandha. While there are many benefits of taking the herb, Akil says that there are four main ones: 1. Lowers stress. Adaptogens are known for their calming effects. Ashwagandha ...
Diltiazem, sold under the brand name Cardizem among others, is a nondihydropyridine calcium channel blocker medication used to treat high blood pressure, angina, and certain heart arrhythmias. [9] It may also be used in hyperthyroidism if beta blockers cannot be used. [ 9 ]
Ashwagandha is a buzzy herb, but what are the benefits of taking it? Experts explain everything you need to know about the popular item—including whether or not it’s safe and effective.
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Ashwagandha can impact thyroid hormones and immune function, so checking with a health care provider first is always wise, especially if you have underlying health concerns.”