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  2. 16 High-Protein Casseroles for the Mediterranean Diet

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    This chicken and rice casserole packs in the protein plus offers plenty of fiber from brown rice and broccoli for a well-rounded meal in one pot. Chicken thighs are meaty and tender, but feel free ...

  3. 20 Mediterranean Diet Dinner Casseroles

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    This chicken and rice casserole packs in the protein plus offers plenty of fiber from brown rice and broccoli for a well-rounded meal in one pot. Chicken thighs are meaty and tender, but feel free ...

  4. 20 One-Pot Dinners for Weight Loss - AOL

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  5. 22 Easy One-Pot Chicken Recipes That Are Perfect for ... - AOL

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    Recipes like our Skillet Lemon Chicken & Potatoes with Kale and BBQ Chicken Skillet Pizza are filled with wholesome and tasty ingredients and make clean-up a breeze. Talk about a weeknight dinner win!

  6. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  7. Ree's Creamy Lemon Herb Chicken Is a Weeknight Win - AOL

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    Ree Drummond's creamy lemon herb chicken is a one-pan hero. The recipe stars pan-fried chicken thighs smothered in an herby, lemony cream sauce.

  8. 100 Weeknight Dinners So Good We Need To Tell Everyone ... - AOL

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    Get the One-Pot Green Chile Chicken & Rice recipe ... Get the Feta & Herb Crusted Salmon recipe. PHOTO: LUCY SCHAEFFER; FOOD STYLING: TAYLOR ANN SPENCER. Greek Lemon-Butter Chicken & Smashed ...

  9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    ⅓ cup cooked brown rice. Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium ... Chicken & Broccoli Salad with Roasted Lemon ...