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"Showing up as your authentic self" is a buzzy phrase. It rose in popularity during the pandemic, when the constant drumbeat of hardships made it challenging to hide behind a proverbial mask, even ...
In Authentic Happiness (2002) Seligman proposed three kinds of a happy life that can be investigated: [30]: 275 [52] Pleasant life : research into the pleasant life, or the "life of enjoyment", examines how people optimally experience, forecast , and savor the positive feelings and emotions that are part of normal and healthy living (e.g ...
12 Rules for Life: An Antidote to Chaos is a 2018 self-help book by the Canadian clinical psychologist Jordan Peterson. It provides life advice through essays in abstract ethical principles, psychology, mythology, religion, and personal anecdotes.
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The 7 Habits of Highly Effective People, first published in 1989, is a business and self-help book written by Stephen R. Covey. [1] The book goes over his ideas on how to spur and nurture personal change.
People with a common cultural background (social class, religion, and nationality, ethnic group, education, and profession) share a habitus as the way that group culture and personal history shape the mind of a person; consequently, the habitus of a person influences and shapes the social actions of the person. [1] [2]