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As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.
His starting weight was recorded at 456 pounds (207 kg) and the fast officially stopped on 1 July 1966 when Barbieri had reached his goal weight of 180 pounds (82 kg). [2]: 204 For the next ten days, the doctors placed him on a diet of salt and then sugar in preparation for solid food. [4]
The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. Dietitians Say These Are the Best Diets for Weight Loss in 2025
Minnoch remained in the hospital for two years and was put on a diet of 1,200 kcal (5,000 kJ) per day. When discharged from the hospital, he weighed 476 lb (216 kg; 34 st), having lost 924 lb (419 kg; 66 st), the largest human weight loss ever documented at the time. [16]
This diet hit was the top diet for weight loss by the U.S. News and World Report for 2023. It’s focused on behavioral changes and providing social support, aiding its success over the years.
The severe calorie restriction (1000 calories a day) may lead to short-term weight loss, but the diet does not have a long-term impact on health or weight reduction. M Diet (Mushroom diet)
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