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  2. Chakra - Wikipedia

    en.wikipedia.org/wiki/Chakra

    Bhakti Yoga: In Bhakti Yoga, the number of chakras varies, but the focus is often on the heart chakra as the center of spiritual devotion. Ayurveda (3): In Ayurveda, there are three main chakras, known as the "Marmas," which are considered to be the focal points of the physical, mental, and spiritual energies in the body.

  3. Kundalini yoga - Wikipedia

    en.wikipedia.org/wiki/Kundalini_yoga

    Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.

  4. Yoga-kundalini Upanishad - Wikipedia

    en.wikipedia.org/wiki/Yoga-Kundalini_Upanishad

    The Yoga-kundalini Upanishad mentions six chakras. The verses 1.65 to 1.76 describe the process of progress and experience, with the text stating that the Chakra with sixteen petals called Anahata is awakened, linking vital fluids of the human body symbolically to moon and sun, that is arousing the awareness of cold and hot essence within ...

  5. Bhakti yoga - Wikipedia

    en.wikipedia.org/wiki/Bhakti_yoga

    Bhakti yoga (Sanskrit: भक्ति योग), also called Bhakti marga (भक्ति मार्ग, literally the path of bhakti), is a spiritual path or spiritual practice within Hinduism focused on loving devotion towards any personal deity.

  6. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    Adi Shankara, in his commentary on Yoga Sutras, distinguishes Dhyana from Dharana, by explaining Dhyana as the yoga state when there is only the "stream of continuous thought about the object, uninterrupted by other thoughts of different kind for the same object"; Dharana, states Shankara, is focussed on one object, but aware of its many ...

  7. Svadhishthana - Wikipedia

    en.wikipedia.org/wiki/Svadhishthana

    The Sacral Chakra is where awareness evolves into pure human consciousness. It is the subconscious mind’s seat, storing all of our life events and impressions from the beginning of our existence in the womb. Our karmas are stored in the Root Chakra, but they are triggered in the Sacral Chakra.

  8. Sahasrara - Wikipedia

    en.wikipedia.org/wiki/Sahasrara

    Sahasrara (Sanskrit: सहस्रार, IAST: Sahasrāra, English: "thousand-petalled", with many alternative names and spellings) or the crown chakra is considered the seventh primary chakra in Sanatan yoga traditions. The chakra is represented by the colour violet.

  9. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a compilation "from a variety of sources" [1] of Sanskrit sutras on the practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).