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There are clear benefits to online therapy, but most respondents to our Yahoo-commissioned survey still prefer the personal feel of an in-person counseling session. Here's what you should consider ...
Research has largely found that online therapy is as effective as in-person therapy. Says Zuckerman: “You can get the same things from online therapy as in-person therapy, with the exception ...
For instance, a 2017 analysis reviewed the effectiveness of online versus in-person cognitive behavioral therapy (CBT) for over 1,400 individuals with depression and anxiety. CBT helps people ...
The use of electronic and communication technologies as a therapeutic aid to healthcare practices is commonly referred to as telemedicine [1] or eHealth. [2] [3] [4] The use of such technologies as a supplement to mainstream therapies for mental disorders is an emerging mental health treatment field which, it is argued, could improve the accessibility, effectiveness and affordability of mental ...
Online counseling or online therapy is a form of professional mental health counseling that is generally performed through the internet. Computer aided technologies are used by the trained professional counselors and individuals seeking counseling services to communicate rather than conventional face-to-face interactions.
Advantages over in-person therapy [ edit ] Unlike other forms of counseling, telephone counseling is potentially free of certain constraining factors that affect traditional therapy, including geography , time , duration, and cost, making this form of counseling more accessible for a number of people who would be unable to attend traditional ...