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  2. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    Get the Rainbow Roll recipe. PHOTO: ANDREW BUI; FOOD STYLING: BROOKE CAISON ... Get the Red Curry Shrimp & Noodle Soup recipe. PHOTO: DOAA ELKADY; FOOD STYLING: BROOKE CAISON ... The red lentils ...

  3. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    It is one of the main ingredients of East Indian (Odia and Bengali or Assamese) bori, sun-dried dumplings. The Punjabi version is dal makhani. It is called uddina bele in Karnataka, biulir dal in Bengali. It is rich in protein. Masoor dal: split red lentils. In Karnataka, it is called kempu (red) togari bele. Rajma dal: split kidney beans.

  4. Red Lentil Dal with Coconut Milk and Kale Recipe - AOL

    www.aol.com/food/recipes/red-lentil-dal-coconut...

    In a large saucepan, heat 1 tablespoon of the coconut oil. Add the cumin, fennel and turmeric and cook over moderate heat, stirring constantly, until fragrant, about 1 minute.

  5. List of plants used in Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Most Indian restaurants serve predominantly Punjabi/North Indian cuisine, while a limited few serve a very limited choice of some South Indian dishes like Dosa. But for the connoisseurs, India offers a complex and eclectic array of sub-cuisines to explore, which are equally vegetarian friendly and a delight to the taste buds.

  6. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

    www.aol.com/95-easy-better-dinners-ll-211600473.html

    The term dal refers to both this soup-like Indian dish and is the word for split lentils. The red lentils used here are simmered down in a tomato broth with lots of warm, bold spices.

  7. Dhansak - Wikipedia

    en.wikipedia.org/wiki/Dhansak

    The Gujarati element of the recipe is the liberal use of a variety of Indian spices and condiments, in contrast to the more mellow Iranian recipes. In Parsi homes, dhansak is traditionally made on Sundays [3] owing to the long preparation time required to cook the lentils and vegetables into a mush (in the days before pressure cooking was ...

  8. Green-Lentil Curry Recipe - AOL

    homepage.aol.com/food/recipes/green-lentil-curry

    2. In a saucepan, combine the lentils with the turmeric and 5 cups of water; bring to a boil. Cover partially and simmer over low heat for 20 minutes, until the lentils are barely tender. Add the green beans, kale, carrot, three-fourths of the cilantro and the cayenne and season with salt. Cook until the lentils and vegetables are tender, 15 ...

  9. Sambar (dish) - Wikipedia

    en.wikipedia.org/wiki/Sambar_(dish)

    Sambar (Tamil: [saːmbaːɾ] ⓘ, romanized: Sāmbār) is a lentil-based vegetable stew, cooked with pigeon pea and tamarind broth. [1] It originates in South Indian cuisine and is popular in other parts of India.