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Body By Simone has released four DVDs: The Signature Classes (2015), Hips, Thighs and Buns (2016), Dance Cardio (2017), and Trampoline Cardio (2017) ; and in 2012, released an online streaming service called Body By Simone (BBS) TV, a library of the method workout videos that allows users to stream workout and lifestyle tips remotely. [24]
Blanks also said that his father was not supportive of his dance fitness concept. [1] [2] The popularity of Cardioke led Blanks to offers to produce DVDs. [1] Blanks and his wife developed a series of DVDs in including Cardio Fit (2010), Groove and Burn (2010), [7] [8] Fat Burning Hip Hop Mix (2011) [9] [10] and Dance Party Boot Camp (2012).
Doonya, which means “world” in Hindi, Urdu and Arabic, uses the art and drama of Bollywood music and dance along with the science of fitness and exercise to create the Doonya workout program. [2] [3] The workout can be done through its classes, fitness party events and/or its at-home series available on iTunes, Amazon, Xbox and on DVD.
For the strength portion of the workout, Kaiser advises Shakira to do a “combination of heavier weights, like eight or 10 [pounds], and a burnout.” “Lighter weight, higher rep,” she says.
"Health & Fitness", who gave the previous video the maximum of five stars, gives this one a respectable four stars, stating that it is "...An excellent total body workout." Like the previous video, this video has also been released since on DVD in Zone 2 UK only. It peaked #2 in the Billboard Top Special Interest Video Sales. [2]
Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.