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  2. Ehretia tinifolia - Wikipedia

    en.wikipedia.org/wiki/Ehretia_tinifolia

    The fruits are more used than the leaves. In acute bronchitis, it is possible to reduce the expectoration and improve the result are added to the expectoration of penicillium, eucalyptus leaves and borage. The chewed leaves are applied to sores and headaches, for stomach pain and cramps, infused are used to treat severe colds and diarrhea. [2]

  3. Eating more of these foods can lessen painful period cramps - AOL

    www.aol.com/news/foods-reduce-pain-period-cramps...

    For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.

  4. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

    www.aol.com/top-5-nutrients-help-relieve...

    Hydration is so powerful that drinking at least 7 cups of water per day has been shown to alleviate cramps and may reduce the need for pain medication. The Bottom Line Period pain can really set ...

  5. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/surprising-food-help-reduce-bloating...

    It can also help prevent constipation, which could lead to a bloated feeling in your stomach. Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating. It ...

  6. Staphylea trifolia - Wikipedia

    en.wikipedia.org/wiki/Staphylea_trifolia

    S. trifolia produces pendant white flowers in spring, which mature into bladder-like, teardrop-shaped fruits that contain 1-3 brown popcorn-like seeds. [3] Some sources consider these "nuts" to be edible.

  7. Gaultheria shallon - Wikipedia

    en.wikipedia.org/wiki/Gaultheria_shallon

    The leaves have an astringent effect, making it an effective anti-inflammatory and anti-cramping herb. Leaves prepared in a tea or tincture are thought to decrease internal inflammation (such as bladder inflammation), stomach or duodenal ulcers, heartburn , indigestion, sinus inflammation, diarrhea, moderate fever, inflamed/irritated throat ...

  8. Cramping but No Period? Here’s 15 Possible Reasons Why - AOL

    www.aol.com/cramping-no-period-15-causes...

    What the cramps feel like: The uterine cramping connected with implantation bleeding is mild compared to the more severe cramping seen with a typical period, says Dr. Ross. 11. Ectopic pregnancy

  9. Alkekengi - Wikipedia

    en.wikipedia.org/wiki/Alkekengi

    It is easily identifiable by the large, bright orange to red papery calyx covering over its fruit, which resembles paper lanterns. It is a perennial herbaceous plant growing to 40–60 cm (16–24 in) tall, with spirally arranged leaves 6–12 cm (2.4–4.7 in) long and 4–9 cm (1.6–3.5 in) broad.