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2. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

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3. Nutritionist: Eat These 7 Foods for a Healthy Gut - AOL

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   7. Fiber-Rich Foods. Fiber-rich foods are good for your gut because they help promote a healthy digestive system. According to Smolen, "Making it a point to include fiber in the diet is a crucial ...

4. The 6 Best Pantry Foods for Gut Health, According to Experts

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   The 6 Best Pantry Foods for Gut Health 1. Canned Beans. Canned beans, such as black beans, chickpeas and kidney beans, are excellent sources of fiber and plant-based protein. Soluble fiber found ...

5. 8 Best Foods That Support Your Heart & Gut at the Same ... - AOL

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   “This fiber acts as a prebiotic, nourishing beneficial gut bacteria and improving overall gut health,” says Snider. Each ½ cup of uncooked oats has 4 grams of fiber or 14% of the DV.

6. Foods You Have To Be Eating For The Best Gut Health - AOL

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   "A diverse diet can fuel your body with a variety of prebiotic fiber, probiotic bacteria, and other compounds that can impact gut health," she said. A variety of greens, fruit, and protein is the ...

7. 5 foods to eat to improve your gut health, according to a ...

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   Here are five recommended foods to boost your gut health: Yogurt. Yogurt is loaded with live and active cultures, which add good bacteria to your gut. These probiotics, ...