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The stair climber is a great cardio option because "it’s low impact, but high intensity," says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy. The ...
A stair climber is a fitness machine that mimics the act of climbing stairs to provide a cardio workout that also builds strength. Check out our top 8 picks below.
StairMaster is an American company specializing in the design and production of fitness equipment. They sell cardiovascular and strength equipment such as stair climbing machines, TreadClimber cardio machines and dumbbell sets. The Stairmaster was so widely used that people referred to nearly all other brands of step climbers as StairMasters. [1]
Stairclimber wheels. A stairclimber is a type of trolley fitted with rotating wheels or tracks so that it can be pushed or pulled up or down steps or a stairway.Stairclimbers can be manual or battery-powered, and are commonly found in wheel, track, push arm or walker variants.
Ellipticals (elliptical machines) are a combination of stair-climbing and a treadmill. Generally it contains two tracks upon which the user stands. Users describe an elliptical motion (hence the machine name) while walking or jogging.
Stair climber: Start at level five and increase by one level every five minutes. You’ll be dripping in sweat in no time, and every step works your lower-body muscles like no other, meaning you ...