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Find out how to prevent a hangover — or at least keep that morning-after misery to a minimum. Experts say there is only one true preventive — or cure — for a hangover: Don’t drink.
Here's how to prevent a hangover before the fact. ... This doesn't mean you can drink all the vodka and gin you want, though—it's still possible to get a hangover from drinking too much of either.
“What I tend to tell people is if you are getting hangovers, you are drinking too much,” Davies said. “It is the body trying to tell you that something is wrong.” This story originally ...
To help prevent hangovers before they happen, try these expert-approved strategies: Fuel up: Avoid drinking on an empty stomach. Eat a well-balanced meal or large snack, containing all of the ...
The most effective way to avoid the symptoms of alcohol induced hangover is to avoid drinking." [ 5 ] Most remedies do not significantly reduce overall hangover severity. Some compounds reduce specific symptoms such as vomiting and headache, but are not effective in reducing other common hangover symptoms such as drowsiness and fatigue.
To help prevent hangovers during a night out, drink slowly and on a full stomach, and try to have a glass of water for every alcoholic beverage you consume. Myth #5: Having a drink will warm you ...