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About one in 10 people have restless leg syndrome, but the cause is a mystery. See what remedies doctors suggest. ... These drugs help you sleep better at night, but they don't eliminate the leg ...
Iron deficiency is a major cause. People with restless legs syndrome often have low levels of iron in their blood. As a result, they can end up getting better when they take iron supplements, ...
Restless legs syndrome (RLS), (also known as Willis–Ekbom disease (WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [ 2 ] [ 10 ] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [ 2 ]
Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome
These can include obstructive sleep apnea—a condition in which a person’s airway becomes blocked, pausing their breathing—and restless leg syndrome, a nervous system disorder characterized ...
Sleep patterns (typical bed time or rise time on weekdays and weekends), shift work, and frequency of naps can reveal the direct cause of poor sleep, and quality of sleep should be discussed to rule out any diseases such as obstructive sleep apnea and restless leg syndrome. [162]
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