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  2. For example, 17% of Americans describe their overall health as excellent, and 58% say it's good. Still, almost nine-in-ten (87%) want to take steps to live healthier longer, and seven-in-ten (70% ...

  3. 5 Science-Backed Ways to Live a Longer Life

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    Try these five simple habits in 2025 that can help increase your life span by years and improve the overall quality of your health as you age. 5 Science-Backed Ways to Live a Longer Life Skip to ...

  4. 28 Ways to Feel Healthier Today, by a Doctor Who Knows - AOL

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    As a doctor, I know frightening health statistics are everywhere. We're all getting fatter (obesity), developing chronic diseases (diabetes) and succumbing to potential pandemics (coronavirus). It ...

  5. 10 easy ways to be healthier every day - AOL

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  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being.

  7. As a Nutrition Expert, Here's What I Really Think About the ...

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    From viral drinks that promise to jumpstart one's digestion to pushing supplements to boost immunity, there are endless TikTok posts about ways to live "healthier" — a few that are accurate ...