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Hogu (호구) is the armor worn by practitioners of Taekwondo and Geomdo during sparring and competition. Translated into English, hogu means chest or chest protector. The hogu has been used in World Taekwondo sparring since the 1950s and is considered the most important piece of sparring equipment in the Taekwondo practitioner's arsenal.
Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]
Taekwondo patterns, also known as poomsae, teul, or hyeong constitute an important part of Taekwondo competitions. [2] A pattern is a series of movements linked together in a prescribed sequence. Both basic and advanced taekwondo techniques can be contained within a single patterns and the higher the level of the competitor, the greater the ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 18 January 2025. Korean martial art "TKD" redirects here. For other uses, see TKD (disambiguation). For the 1994 video game, see Taekwon-Do (video game). This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these messages) This ...
This is a very firm and steady stance, one of the first learned by beginners, and is often used in poomsae / tul. There is a variant of this stance called Nachuo Seogi or Low Stance which is One foot length longer (as illustrated). The stance can be either Full, Half or Reverse half facing. This variant is found in ITF taekwondo. Back stance
This list of practice weapons, is of weapons specifically designed for practice in different martial arts from around the world.Unlike those in the list of martial arts weapons article, many of which are designed to be effective weapons, generally those listed here are blunted or otherwise designed for safe regular practice and training.