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  2. How to Turn Your Instant Ramen into a 5-Star Dinner - AOL

    www.aol.com/turn-instant-ramen-5-star-000000167.html

    Just before the noodles are cooked, crack an egg (30 cents) into the boiling water and stir vigorously with a pair of chopsticks, breaking the egg into thin shreds. ... to the cooked noodles and ...

  3. Frozen noodles - Wikipedia

    en.wikipedia.org/wiki/Frozen_noodles

    Frozen noodles (in the upper-right corner) and frozen dumplings. As of 2001, chilled noodles accounted for sales of ¥400 billion yuan worldwide [4] (approximately $8.5 billion U.S. as of 2001 [5]) while frozen noodles accounted for sales of ¥70 billion yuan worldwide [4] (approximately $48.3 billion U.S. as of 2001 [5]).

  4. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    When cooked, plain pasta is composed of 62% water, 31% carbohydrates (26% starch), 6% protein, and 1% fat. A 100-gram (3 + 1 ⁄ 2 oz) portion of unenriched cooked pasta provides 670 kilojoules (160 kcal) of food energy and a moderate level of manganese (15% of the Daily Value), but few other micronutrients.

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    ⅓ cup cooked brown rice. Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium ... Make it 1,500 calories: Omit the scrambled eggs ...

  6. Yi mein - Wikipedia

    en.wikipedia.org/wiki/Yi_mein

    The yi mein noodles available at grocery stores were pre-cooked by machines the same way as the modern instant noodles are made. [1] The noodles may be cooked a number of ways. They are boiled first, then can be stir-fried, or used in soups or salads. Good noodles maintain their elasticity, allowing the noodles to stretch and remain chewy.

  7. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    If you're looking for an extra protein boost for a few calories, you can mix in some extra egg whites. 3. Chicken. Chicken is bursting with protein and can be cooked in various ways, depending on ...

  8. List of noodles - Wikipedia

    en.wikipedia.org/wiki/List_of_noodles

    This is a list of notable types of noodles. A separate list is available for noodle dishes. Noodles are a type of staple food [1] made from some type of unleavened dough which is rolled flat and cut into long strips or strings. Noodles are usually cooked in boiling water, sometimes with cooking oil or salt added. They are often pan-fried or ...

  9. Chicken soup - Wikipedia

    en.wikipedia.org/wiki/Chicken_soup

    The soup is prepared with herbs like parsley and fresh dill or thyme, and is often served with knaidlach (matzah balls), [40] kreplach (dumplings), lokshen (flat egg noodles), or mandlen (Shkedei Marak in Israel) (soup "almonds"). A traditional garnish was eyerlekh (little eggs). These unlaid chicken eggs were taken from a hen and boiled in the ...