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Soybean meal. Soybean meal is used in food and animal feeds, principally as a protein supplement, but also as a source of metabolizable energy. Typically 1 bushel (i.e. 60 lbs. or 27.2 kg) of soybeans yields 48 lbs. (21.8 kg) of soybean meal. [1] Most soybean meal is defatted, produced as a co-product of soybean oil extraction. [2]
Soybean oil (British English: soyabean oil) is a vegetable oil extracted from the seeds of the soybean (Glycine max). It is one of the most widely consumed cooking oils and the second most consumed vegetable oil. [2] As a drying oil, processed soybean oil is also used as a base for printing inks and oil paints.
Soy lecithin for sale at a grocery store in Uruguay. Lecithins have emulsification and lubricant properties, and are a surfactant. They can be completely metabolized (see inositol) by humans, so are well tolerated by humans and nontoxic when ingested. The major components of commercial soybean-derived lecithin are: [13] 33–35% soybean oil
You can eat soy in a range of ways: edamame, tofu, tempeh, soy milk and cheese, miso paste—even soy oil. Whole soybean foods like soy milk have the most soy isoflavones. 2.
A recent UCLA study showed that men with early-stage prostate cancer who followed a diet low in omega-6 and high in omega-3 and took fish oil supplements for a year saw a significant reduction in ...
α-Tocopherol is the main source found in supplements and in the European diet, where the main dietary sources are olive and sunflower oils, [2] while γ-tocopherol is the most common form in the American diet due to a higher intake of soybean and corn oil. [2] [3]
To support testosterone levels via diet, be mindful of foods that are high in polyunsaturated fatty acids, or PUFAs, such as vegetable oils (e.g. corn, soybean, peanut, and canola oils).
Soy protein is a protein that is isolated from soybean. ... 6% ash and about 1% oil, ... It can be used as a meat replacement or supplement.