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  2. The following candies have no fat listed on their nutrition labels: Blow Pops, Candy Corn, Dubble Bubble Gum, Hot Tamales, Jolly Ranchers, Lemonhead, Sour Patch Kids, Swedish Fish, and Tootsie Pops.

  3. Hard candy - Wikipedia

    en.wikipedia.org/wiki/Hard_candy

    A hard candy (American English), or boiled sweet (British English), is a sugar candy prepared from one or more sugar-based syrups that is heated to a temperature of 160 °C (320 °F) to make candy. Among the many hard candy varieties are stick candy such as the candy cane , lollipops , rock , aniseed twists , and bêtises de Cambrai .

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. Candy - Wikipedia

    en.wikipedia.org/wiki/Candy

    Candy is considered a source of empty calories, because it provides little or no nutritional value beyond food energy. At the start of the 20th century, when undernutrition was a serious problem, especially among poor and working-class people, and when nutrition science was a new field, the high calorie content was promoted as a virtue.

  6. 10 Low-Calorie Hard Seltzers to Sip All Summer - AOL

    www.aol.com/10-low-calorie-hard-seltzers...

    Many hard seltzers contain around 100 calories in addition to extra carbs and sugar. However, San Juan Seltzer is just 85 calories per can and has absolutely no carbs or sugar. The Nutrition Twins ...

  7. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/lifestyle/yes-eat-healthily-mcdonald...

    Per serving: 15 calories, 0 g fat (0 g sat fat), 0 mg sodium, 4 g carbs, 0 g fiber, 3 g sugar (0 g added sugars), 0 g protein McDonald's Best Hearty Breakfast: Fruit & Maple Oatmeal

  8. Cherry Blossom (candy) - Wikipedia

    en.wikipedia.org/wiki/Cherry_Blossom_(candy)

    The candy is sold in an individually wrapped 45-gram (1½ oz) portion, packaged in a close-fitting cardboard box. Contrary to common myth, filling is not injected inside the chocolate. The cherry candy is coated with an enzyme , invertase , that breaks down the solid into a liquid over the next 1 to 2 weeks.

  9. Nerds (candy) - Wikipedia

    en.wikipedia.org/wiki/Nerds_(candy)

    Nerds may contain traces of gluten. The article "Nerds Candy Nutrition" states, "Nerds primarily consist of sugar. The top three ingredients are dextrose, sugar and malic acid. The rest of the candy contains less than 2 percent of corn syrup, artificial flavors, carnauba wax and artificial coloring. The artificial coloring varies by flavor."