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  2. Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  4. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    Simply make two fists and rub them together, thumb to thumb, for a “couple of minutes, a couple of times a day,” and you will have a bowel movement — so the video claims, anyway.

  5. Gelatin - Wikipedia

    en.wikipedia.org/wiki/Gelatin

    Gelatin is nearly tasteless and odorless with a colorless or slightly yellow appearance. [3] [4] It is transparent and brittle, and it can come as sheets, flakes, or as a powder. [3] Polar solvents like hot water, glycerol, and acetic acid can dissolve gelatin, but it is insoluble in organic solvents like alcohol. [3]

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances. Sufficiently high doses of laxatives may cause ...

  7. Digestive biscuit - Wikipedia

    en.wikipedia.org/wiki/Digestive_biscuit

    Digestive biscuits with a chocolate coating on one side are also available. The coating can consist of dark, white, or milk chocolate, although white chocolate digestives are quite rare. The chocolate digestive was originally produced by McVitie's in 1925 as the Chocolate Homewheat Digestive.

  8. Magnesium Supplements Can Help With Constipation, But Make ...

    www.aol.com/lifestyle/magnesium-supplements-help...

    Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective. Magnesium Supplements Can Help With ...

  9. You really don't want to know what gelatin is made of - AOL

    www.aol.com/article/lifestyle/2017/06/19/you...

    Like it or not, this is what gelatin is made of. You're pretty much an expert in the topic at this point, so the next time you (or someone you know) decide to make some homemade Sour Patch kids ...

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