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  2. Okra - Wikipedia

    en.wikipedia.org/wiki/Okra

    Okra is one of three thickeners that may be used in gumbo soup from Louisiana. [28] Fried okra is a dish from the Cuisine of the Southern United States. In Cuba and Puerto Rico, the vegetable is referred to as quimbombó, and is used in dishes such as quimbombó guisado (stewed okra), a dish similar to gumbo.

  3. Fried okra - Wikipedia

    en.wikipedia.org/wiki/Fried_okra

    The okra pods are cut into slices and then tossed or dredged in cornmeal before frying in butter [13] or vegetable oil. [14] [4] Either deep frying and pan frying may be used. [1] More complex recipes involve dipping the okra in eggs or buttermilk prior to dredging in cornmeal or cornmeal and flour.

  4. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables. The family takes its alternative name ...

  5. We'll Say It: Crispy Fried Okra Is The Best Way To Enjoy The ...

    www.aol.com/well-crispy-fried-okra-best...

    Fried okra is the best way to enjoy the vegetable. With a golden crunchy crust there's nothing not to love. ... okra, stems removed, sliced into 1/2" thick rounds. 1 c. vegetable oil, for frying.

  6. September Is the Best Month for Cooking—Here’s What to Make

    www.aol.com/september-best-month-cooking...

    Vegetables. Eggplant. Zucchini and summer squash. Cucumbers. Corn. Tomatoes. Tomatillos. Sweet and spicy peppers. Okra. Pole and shelling beans. Garlic, shallots, and ...

  7. Surprise! These Common “Vegetables” Are Actually Fruit - AOL

    www.aol.com/surprise-common-vegetables-actually...

    Starting with a shocker, okra, the Southern fried staple, is actually a fruit! A fruit is the mature ovary of a flower, and in the case of okra, we eat the seed pod that forms from the flower's ovary.

  8. Luffa acutangula - Wikipedia

    en.wikipedia.org/wiki/Luffa_acutangula

    Luffa acutangula is a cucurbitaceous vine that is commercially grown for its unripe fruits as a vegetable. Mature fruits are used as natural cleaning sponges. Its fruit slightly resembles a cucumber or zucchini with ridges. It is native to South Asia and has been naturalised in other regions. [1]

  9. Blanching Is a Technique That Will Change How You Eat Vegetables

    www.aol.com/blanching-technique-change-eat...

    Bring a large pot of salted water to a boil. Prepare an ice bath by filling a bowl with both cold water and ice. Add your vegetables to the boiling water and cook until just barely softened and ...