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  2. Okra - Wikipedia

    en.wikipedia.org/wiki/Okra

    Okra (US: / ˈoʊkrə /, UK: / ˈɒkrə /), Abelmoschus esculentus, known in some English-speaking countries as lady's fingers, [2][3] is a flowering plant in the mallow family native to East Africa. [4] Cultivated in tropical, subtropical, and warm temperate regions around the world for its edible green seed pods, okra is featured in the ...

  3. These 20 Foods Are the Key to More Daily Water Intake - AOL

    www.aol.com/20-foods-key-more-daily-130000715.html

    Okra Water Content: 93% Also known as lady’s finger, okra is a hydrating powerhouse with 93% water content and nutritional hero, packed with vitamins A, C, and K, as well as folate, fiber, and ...

  4. Fruit - Wikipedia

    en.wikipedia.org/wiki/Fruit

    Fruit. Various fruits arranged at a stall at the Municipal Market of São Paulo. Fresh fruit mix of blackberries, strawberries, and raspberries. In botany, a fruit is the seed -bearing structure in flowering plants that is formed from the ovary after flowering (see Fruit anatomy). Fruits are the means by which flowering plants (also known as ...

  5. A Complete Guide to the Okinawan Diet - AOL

    www.aol.com/complete-guide-okinawan-diet...

    The islands of Okinawa, located in southern Japan, are home to more centenarians—people aged 100 or older—than anywhere else in the world. People living in Okinawa have a lower rate of cancer ...

  6. Fried okra - Wikipedia

    en.wikipedia.org/wiki/Fried_okra

    Okra is a staple of the cuisine of the Southern United States, with fried okra being the most popular method of preparation. [1][2] Okra was first transported to the Americas by slave ships during the Atlantic slave trade. [3] The method of frying okra is believed to have roots in the Congo [4] or West Africa before being transported to the ...

  7. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

    www.aol.com/does-drinking-gallon-water-day...

    Many folks opt to aim for the nice, square number of 1 gallon of water a day (for reference, 2.7 liters equal about 0.7 gallons), so we looked into the health benefits of drinking that much H20 ...

  8. Abelmoschus moschatus - Wikipedia

    en.wikipedia.org/wiki/Abelmoschus_moschatus

    Abelmoschus moschatus is an aromatic and species of medicinal plant in the family Malvaceae native to Asia and Australia. [2] It has many common names, including Abelmosk, ambrette, annual hibiscus, Bamia Moschata, Galu Gasturi, muskdana, musk mallow, [2] musk okra, [2] ornamental okra, rose mallow, tropical jewel hibiscus, [2] and Yorka okra.

  9. Filipino cuisine - Wikipedia

    en.wikipedia.org/wiki/Filipino_cuisine

    Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that compose Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...