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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/news/raw-cooked-onions-healthier...

    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  3. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    It’s true that eating raw veggies and fruit is a great idea for your health — but you shouldn’t avoid the cooked variety entirely. Dietitian Megan Wroe of Providence St. Jude Medical Center ...

  4. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    The onion plant (Allium cepa), also known as the bulb onion [ 6 ] or common onion, [ 3 ]: 9–10 is the most widely cultivated species of the genus Allium.[ 7 ][ 8 ] It was first officially described by Carl Linnaeus in his 1753 work Species Plantarum. [ 9 ] A number of synonyms have appeared in its taxonomic history:

  5. Nova classification - Wikipedia

    en.wikipedia.org/wiki/Nova_classification

    Nova classification. The Nova classification (Portuguese: nova classificação, 'new classification') is a framework for grouping edible substances based on the extent and purpose of food processing applied to them. Researchers at the University of São Paulo, Brazil, proposed the system in 2009. [1]

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  7. Food - Wikipedia

    en.wikipedia.org/wiki/Food

    Food is any substance consumed by an organism for nutritional support. Food is usually of plant, animal, or fungal origin and contains essential nutrients such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells to provide energy, maintain life, or stimulate ...

  8. Promoting Healthy Choices: Information vs. Convenience - HuffPost

    images.huffingtonpost.com/2012-12-21-promoting...

    downs@cmu.edu. (412) 268-1862 George Loewenstein Carnegie Mellon University 208 Porter Hall Pittsburgh, PA 15213 gL20@andrew.cmu.edu 412.268.8787. We thank the USDA Economic Research Service and the Center for Behavioral Decision. Research at Carnegie Mellon University for financial support, and Howard Seltman, Jay.

  9. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    Prebiotic (nutrition) Prebiotics are compounds in food that foster growth or activity of beneficial microorganisms such as bacteria and fungi. [1] The most common environment concerning their effects on human health is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome.