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The chemical changes in masa allow dough formation, and also allow the nutrient niacin to be absorbed by the digestive tract. By contrast, untreated cornmeal is unable to form a dough on the addition of water, and a diet heavily reliant on its consumption is a risk factor for pellagra. [3]
Because of the presence of raw egg and raw flour, the consumption of uncooked cookie dough increases the possibility of contracting foodborne illness.The U.S. Food and Drug Administration (FDA) strongly discourages the consumption of all food products containing raw eggs or raw flour because of the threat from disease-causing bacteria such as Salmonella and E. coli.
Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...
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What experts want you to know about raw cookie dough. (Getty Creative) (Bruce Peter Morin via Getty Images) For a lot of folks, the best part of baking cookies is licking the spoon afterward.
If the increased risks of cardiovascular disease and gut inflammation aren't enough to convince you to rethink eating a burger every day, consider the findings from a decade-long scientific study ...
A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...
Here’s everything you need to know about this popular protein, and whether you need to reconsider your weeknight dinner rotation if you're eating chicken all the time. The Nutritional Benefits ...