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If left untreated, a typical major depressive episode may last for several months. [32] About 20% of these episodes can last two years or more, while about half end spontaneously. However, even after the major depressive episode is over 20% to 30% of patients have residual symptoms, which can be distressing and associated with disability. [5]
The treatment of dysthymia is largely the same as for major depression, including antidepressant medications and psychotherapy. [8] Double depression can be defined as a fairly depressed mood (dysthymia) that lasts for at least two years and is punctuated by periods of major depression. [27]
Inositol, a sugar alcohol in fruits, beans, grains and nuts, was found to be significantly better than placebo in treating depression in a double-blind, controlled trial. [117] It was also reported to be reduced in human CSF in depression and found to lead to "major improvement" in 9 of 11 depressed patients in an open label trial. [118]
Regardless of how long your depression lasts, learning how to manage it is crucial. There are different types of depression, ranging from major depressive disorder to dysthymia, a low-grade ...
A poll of young Californians finds a generation feeling the strain of problems from the cost of housing to a lack of healthcare.
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