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This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner.
Don't let a busy work week stop you from eating healthy. This recipe for making salmon in the air fryer only takes 10 minutes. Serve it up with a quick side salad and rice or brown rice depending ...
The book has three sections namely ′Healthy′, ′Lean recipes′ and ′Fit′, each consisting of breakfasts, lunches, suppers, sides and snacks' recipes with health-boosting benefits explained. [ 10 ]
Hunan hand syndrome (also known as "chili burn" [1]) is a temporary, but very painful, cutaneous condition that commonly afflicts those who handle, prepare, or cook with fresh or roasted chili peppers. [1] It was first described in an eponymous case report in The New England Journal of Medicine in 1981. [2]
With a little planning and determination, you can totally eat healthier this year…without resorting to boring salad every night. (Seriously, that sounds miserable.) These 65 clean-eating dinner ...
When you eat spicy food, the capsaicin binds to receptors in the mouth and on the tongue called TRPV1, says Terry. "These send signals of pain to the brain," he adds. Technically, spiciness is ...
A burning sensation in the mouth may be primary (i.e. burning mouth syndrome) or secondary to systemic or local factors. [1] Other sources refer to a "secondary BMS" with a similar definition, i.e. a burning sensation which is caused by local or systemic factors, [16] or "where oral burning is explained by a clinical abnormality". [17]