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This increases the risk for sprains, strains, and disc injuries. Then there’s ergonomics. A too-soft mattress, poor posture, an unsupportive chair, hunching over the laptop or phone, and a ...
Excess weight can put a lot of strain on your back and contribute to poor posture. It can also cause chronic inflammation and increase your odds of dyslipidemia (abnormal levels of lipids, or fats ...
Back pain has been linked to depression, anxiety, stress, and avoidance behaviors due to mentally not being able to cope with the physical pain. Both acute and chronic back pain can be associated with psychological distress in the form of anxiety (worries, stress) or depression (sadness, discouragement).
Chronic back strain occurs because of the sustained trauma and wearing out of the back muscles. [1] Acute back strain can occur following a single instance of over stressing of back muscles, as in lifting a heavy object. Chronic back strain is more common than the acute type. To avoid back strain it is important to bend the knees whenever you ...
Opioid treatment for chronic low back pain increases the risk for lifetime illicit drug use [101] and the effect of long-term use of opioids for lower back pain is unknown. [102] For older people with chronic pain, opioids may be used in those for whom NSAIDs present too great a risk, including those with diabetes, stomach or heart problems.
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