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Try these DIY meditation room ideas, even if you've got a small space. Design a meditation room to practice mindfulness, yoga or to channel your inner zen. Try these DIY meditation room ideas ...
Some of the symbols used in the Masonic Chamber of Reflection. Within the context of Freemasonry, the Chamber of Reflection, often abbreviated as C.O.R., and alternatively known as the Room of Reflection, Reflection Cabinet, or Meditation Cabinet, plays a pivotal role in the initiation process (in some countries and jurisdictions).
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
Japa: (or Japam) A spiritual discipline in which a devotee repeats a mantra or the name of the God. The repetition can be aloud or just the movement of lips or in the mind. This spiritual practice is present in the major religions of world. This is considered as one of the most effective spiritual practices.
Vipassana/Insight meditation is classed as a "deconstructive" form of meditation by Buddhist scholar and scientist Cortland Dahl and coauthors. [25] Psychology researchers differ as to whether an association exists between unpleasant meditation-related experiences and deconstructive meditation types; a recent study noted that their sample size ...
Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.
Spiritual awakening – A spiritual awakening usually involves a realization or opening to a sacred dimension of reality and may be a religious experience. Often a ...
The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation. [6]: 318–319 It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation. [6]: 278–279 Metta as "compassion meditation" is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. [6]: 318–319