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  2. Hang Tuah - Wikipedia

    en.wikipedia.org/wiki/Hang_Tuah

    Hang Tuah (Jawi: هڠ تواه ‎, from /tuha/ or /toh/ (توه) [1]), according to the semi-historical Malay Annals (Sejarah Melayu), was a warrior and Laksamana (equivalent to modern-day Admiral) who lived in Malacca during the reign of Sultan Mansur Shah in the 15th century. [2] However, there is limited historical evidence for his ...

  3. Latihan - Wikipedia

    en.wikipedia.org/wiki/Latihan

    About twice a week, Subud members go to a local center to participate in a group latihan, men and women separately. [5] The experience takes place in a room or a hall with open space. After a period of sitting quietly, a ' helper ' typically asks the members to stand and relax, and then announces the start of the exercise.

  4. Timeline of Malaysian history - Wikipedia

    en.wikipedia.org/wiki/Timeline_of_Malaysian_history

    The Malaysian football team wins the gold medal after beating Indonesia 4-3 in a penalty shootout after being tied 1-1 at full time at the 2011 SEA Games football men's final in Indonesia. 13 December: Sultan Abdul Halim Muadzam Shah of Kedah is elected as the country's 14th Yang di-Pertuan Agong for the second time.

  5. Reserve Officer Training Unit - Wikipedia

    en.wikipedia.org/wiki/Reserve_Officer_Training_Unit

    Physical Fitness Test (Phase 1) Each potential officer cadet must pass a series of physical fitness tests in accordance with Malaysian Armed Forces standards. Among the tests are the following: [11] Cardiovascular evaluation: 2.4 kilometres (1.5 mi) run in less than 15 minutes. 40 metres (44 yd) sprint in less than 11 seconds. Strength evaluation: